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Tally Workout

السجل الرسمي الذكاء الاصطناعي والوكلاء

iPhone strength log. Any MCP agent reads your training and plans workouts in the Tally app.

الشيفرة المصدرية الموقع التوثيق

التثبيت

أضف هذا إلى إعدادات MCP في عميلك (Claude Desktop: claude_desktop_config.json، وCursor: ‏.cursor/mcp.json، ويستخدم VS Code وغيره الصيغة نفسها «mcpServers»).

Remote (streamable-http)
Claude Code 
claude mcp add --transport http tally-workout 'https://mcp.tallyworkout.app/api/mcp' --header 'Authorization: <Optional. OAuth 2.1 is the default. For clients without OAuth: Bearer <API key from Tally → Settings → API keys>.>'
إعداد JSON (Claude Desktop وCursor وVS Code) 
{
    "mcpServers": {
        "tally-workout": {
            "type": "http",
            "url": "https://mcp.tallyworkout.app/api/mcp",
            "headers": {
                "Authorization": "<Optional. OAuth 2.1 is the default. For clients without OAuth: Bearer <API key from Tally → Settings → API keys>.>"
            }
        }
    }
}

التوثيق

مأخوذ من ملف README للمشروع على GitHub ويُحدَّث أسبوعيًا. تفتح الروابط على GitHub.

المحتويات
  1. Tally Workout MCP server
  2. Endpoint
  3. Setup by agent
  4. Tools
  5. Rules
  6. Links

Tally Workout MCP server

Docs for the remote Model Context Protocol server of Tally Workout, a free iPhone strength log. Your AI agent reads your training history and plans workouts in the Tally app. You log every set at the gym. Next week, the agent plans from what you actually lifted. When you ask, the agent can also log, change or delete a finished workout, and you can undo each change for 7 days.

It works with Claude, Claude Code, Codex, ChatGPT, Muse, Hark, Perplexity, Dots and any MCP client that supports OAuth 2.1 or a bearer token.

This repo holds the public docs. The server is first-party and closed source. It runs as part of the Tally backend.

Endpoint

https://mcp.tallyworkout.app/api/mcp
  • Transport: Streamable HTTP. No SSE-only mode.
  • Auth, option 1: OAuth 2.1, authorization code + PKCE (S256), public client, dynamic client registration (RFC 7591). Scope: workouts.
  • Auth, option 2: an API key, for clients without OAuth. Create it in the Tally app under Settings → API keys. Send it as Authorization: Bearer tally_ct_…. A key is Read only, Read and plan, or Full access. Only a Full access key or an OAuth connection can change finished workouts. Keys do not expire. Revoke a key in the app.
  • Discovery: /.well-known/mcp-server, agent brief (llms.txt).

Setup by agent

You need the Tally iPhone app and a Tally account. Each link has the full steps.

AgentAuthSteps
Claude (web, desktop, phone)OAuthAdd Tally Workout from Claude's directory. Steps
Claude CodeOAuth or API keyclaude mcp add --scope user --transport http tally https://mcp.tallyworkout.app/api/mcp, then /mcp. Steps
CodexAPI keyThree lines in ~/.codex/config.toml. Steps
ChatGPTOAuthDeveloper mode. Pro reads only. Business, Enterprise and Edu can plan. Steps
MuseOAuthClient ID tally-muse. Steps
HarkAPI keySteps
PerplexityAPI keySteps
DotsAPI keyNot tested yet. Steps
Any MCP clientOAuth or API keySteps

Tools

21 tools: 10 read, 11 write.

ToolTypeWhat it does
get_training_contextreadReturns planned days from today, the weight unit and, with historyWeeks, recent workouts.
get_workout_historyreadReturns logged workouts, newest first, set by set. Each workout has a stable id.
get_workoutreadReturns one logged workout by its id, set by set.
get_exercise_progressreadReturns progress for up to 10 exercises over the last 365 days, with top sets and estimated 1RM.
get_planned_workoutreadReturns one planned day in full, with its version.
search_exercisesreadMatches exercise names to the user's recent exercises and the Tally library.
get_exercisereadReturns one exercise by its id: muscles, equipment and instructions, or the user's custom exercise.
get_training_summaryreadReturns weekly totals for up to 12 weeks: workouts, sets, volume, time, volume by muscle, and missed or skipped plans.
get_saved_workoutsreadReturns the user's saved and favorite workout templates.
get_workout_versionsreadLists the restorable versions of one finished workout, also a deleted one.
plan_workout_daywriteCreates or replaces one planned day.
plan_workout_rangewriteCreates or replaces up to 31 planned days in one call.
update_planned_workoutwriteChanges part of one planned day: add, remove or change exercises.
move_planned_workoutwriteMoves a planned day to an empty date.
skip_planned_workoutwriteMarks a planned day as skipped, or restores it. Only the status changes.
delete_planned_workoutwriteRemoves a planned day and returns it, so you can undo.
log_workoutwriteLogs a finished workout to the user's history. Full access.
update_workoutwriteChanges one finished workout at its current version: fields, exercises or sets. Full access.
delete_workoutwriteDeletes one finished workout at its current version. Full access.
restore_workoutwriteMakes an earlier version of a finished workout current again, within 7 days, also after a delete. Full access.
send_feedbackwriteSends a message from the user to the Tally team. Limit: 5 messages a day.

Rules

  • Finished workouts change only when the user asks. log_workout, update_workout, delete_workout and restore_workout need a Full access key or an OAuth connection. update_workout and delete_workout need the workout's version from get_workout as expectedVersion. Each change keeps the earlier content for 7 days: get_workout_versions lists it and restore_workout brings it back. All except restore_workout need a phone on the current Tally app.
  • Some days are protected. A day the user built in the app, or edited, is protected. The plan, update, move and delete tools skip it unless the user asks for an override.
  • Edits check the version. If a day or a finished workout changed after the agent read it, nothing is written and the result reports a conflict.
  • Each user sees only their own data. OAuth tokens and API keys are scoped to one account. The user can revoke them at any time.

الأسئلة الشائعة

ما هو Tally Workout؟

iPhone strength log. Any MCP agent reads your training and plans workouts in the Tally app.

كيف أثبّت Tally Workout؟

يعمل كخادم بعيد. في Claude Code: claude mcp add --transport http tally-workout 'https://mcp.tallyworkout.app/api/mcp' --header 'Authorization: <Optional. OAuth 2.1 is the default. For clients without OAuth: Bearer <API key from Tally → Settings → API keys>.>'. وفي العملاء الآخرين، الصق إعداد JSON من هذه الصفحة في إعدادات MCP الخاصة بهم.

هل يحتاج Tally Workout إلى مفتاح API؟

نعم. يتطلب Authorization، وتضبطها في إعداداته.

هل Tally Workout مفتوح المصدر؟

نعم. شيفرته متاحة على GitHub بترخيص MIT.

من يصون Tally Workout؟

ينشره westvegh. يدرجه AI.tn لكنه لا يصونه ولا يوصي به.

من سجل MCP الرسمي. الإدراج ليس توصية: راجع شيفرة الخادم وصلاحياته قبل منحه الوصول إلى بياناتك.