Xert MCP
XERT cycling analytics: fitness signature (FTP, HIE, PP), training status, workouts, activities with XSS metrics and MPA analysis.
What can you do with Xert MCP?
- 📊 Fitness Signature - Get your current FTP, LTP, HIE, and Peak Power
- 🎯 Training Status - Check freshness, training load, and recommended XSS
- 🏋️ Workout of the Day - AI-powered workout recommendations
- 📋 Workouts - List, view details, and export (ZWO/ERG)
- 🚴 Activities - Browse activities with full XSS metrics and MPA data
- ⬆️ Upload - Upload FIT files for analysis
Install
The installation steps are in the documentation below. Documentation
Documentation
From the project's README on GitHub, refreshed weekly. Links open on GitHub.
Contents
XERT MCP Server
A Model Context Protocol (MCP) server that connects Claude to the XERT API, providing access to your fitness signature, training load, workouts, and activities.
Features
- 📊 Fitness Signature - Get your current FTP, LTP, HIE, and Peak Power
- 🎯 Training Status - Check freshness, training load, and recommended XSS
- 🏋️ Workout of the Day - AI-powered workout recommendations
- 📋 Workouts - List, view details, and export (ZWO/ERG)
- 🚴 Activities - Browse activities with full XSS metrics and MPA data
- ⬆️ Upload - Upload FIT files for analysis
Installation
Prerequisites
- Node.js 18 or later
- A XERT account (free or premium)
Setup
- Clone the repository:
git clone https://github.com/Milofax/xert-mcp.git cd xert-mcp - Install dependencies:
npm install Authenticate with XERT:
npm run setup-authEnter your XERT email and password when prompted. Tokens will be saved to
.env.- Build the project:
npm run build
Configuration
Add to your Claude Desktop config:
macOS: ~/Library/Application Support/Claude/claude_desktop_config.json
Windows: %APPDATA%\Claude\claude_desktop_config.json
{
"mcpServers": {
"xert": {
"command": "node",
"args": ["/path/to/xert-mcp/dist/server.js"]
}
}
}
Replace /path/to/xert-mcp with the actual path to your installation.
Restart Claude Desktop to load the server.
Docker
You can also run the server via Docker:
1. Build the image
docker build -t xert-mcp .
2. Get your XERT tokens
Run the setup script locally first to authenticate:
npm install
npm run setup-auth
This creates xert-tokens.json with your access and refresh tokens.
3. Configure Claude Desktop
{
"mcpServers": {
"xert": {
"command": "docker",
"args": [
"run", "-i", "--rm",
"-e", "XERT_ACCESS_TOKEN",
"-e", "XERT_REFRESH_TOKEN",
"xert-mcp"
],
"env": {
"XERT_ACCESS_TOKEN": "your-access-token-from-xert-tokens.json",
"XERT_REFRESH_TOKEN": "your-refresh-token-from-xert-tokens.json"
}
}
}
}
Note: Access tokens expire after 7 days. When they expire, run npm run setup-auth again and update the tokens in your config.
Available Tools
| Tool | Description |
|---|---|
xert-get-training-info | Get fitness signature, training status, load, and WOTD |
xert-list-workouts | List all your saved workouts |
xert-get-workout | Get detailed workout intervals |
xert-download-workout | Export workout as ZWO or ERG file |
xert-list-activities | List activities in a time range |
xert-get-activity | Get activity details with XSS metrics |
xert-upload-fit | Upload a FIT file for analysis |
Usage Examples
Ask Claude questions like:
- "What's my current FTP and training status?"
- "Show me my workout of the day"
- "List my activities from the last 7 days"
- "What was my XSS breakdown for yesterday's ride?"
- "Did I have any breakthroughs this week?"
- "Show me my saved workouts"
- "Export my 'Sunday Endurance' workout as a ZWO file"
XERT Concepts
- FTP - Functional Threshold Power (1-hour sustainable power)
- LTP - Lower Threshold Power (fat-burning threshold)
- HIE - High Intensity Energy (anaerobic work capacity)
- PP - Peak Power (maximum instantaneous power)
- XSS - Xert Strain Score (training load metric)
- MPA - Maximum Power Available (real-time power limit)
Development
# Run in development mode
npm run dev
# Build for production
npm run build
# Start production server
npm start
Token Management
The server handles tokens automatically:
- Access tokens expire after 7 days
- Refresh tokens expire after 6 months
- Tokens are stored in
xert-tokens.json(created automatically) - On 401 errors, tokens are refreshed automatically
- New tokens are persisted to survive server restarts
If authentication fails completely, run npm run setup-auth again.
MCP Funnel / Environment Variables
When using mcp-funnel or similar tools, tokens from xert-tokens.json take priority over environment variables. This ensures refreshed tokens are used even when env vars contain outdated values.
License
MIT
Credits
- XERT - Advanced cycling analytics
- Model Context Protocol - AI integration standard
Frequently asked questions
What is Xert MCP?
XERT cycling analytics: fitness signature (FTP, HIE, PP), training status, workouts, activities with XSS metrics and MPA analysis.
How do I install Xert MCP?
Follow the installation steps in its documentation, shown on this page and in its repository.
Is Xert MCP open source?
Its code is public on GitHub, but the repository does not declare a standard license.
Who maintains Xert MCP?
It is published by Milofax. AI.tn lists it but does not maintain or endorse it.
From the community awesome-mcp-servers lists and the project's GitHub repository. Listing is not an endorsement: review a server's code and permissions before giving it access to your data.